Archive for the ‘Exercise and Mind’ Category

I have embarked upon a trip south to the point of LA, which was routed along Highway 101 and 1 depending on which one was closest to the ocean (you may also know of them as the pacific coast highway or the oregon coast). It began 6 days ago on a stormy monday morning bright […]


I’ve been thinking lately about how the speed at which time flies to quick. Ideas and plans, designs and goals come into ones head at break neck speed, and in-spite of all the plans and precautions, they still slip by. What brought this on was looking at flickr photos, and realizing that I’ve got old […]


Feeling Good

26Mar10

I came across this today: http://www.mastermarf.com/2009/04/uncomfortable-rock.html and I thought it would be best if I came out with a feels good blog. Cause today feels good, and thats just the good truth of it. I’m sitting in the living room, got some Gnarles Barkley cranking, and I just turned up the sub. Life is good. […]


So, My fast has now been accomplished. It was a great journey, and I really felt good about doing it. Although, the last 2hrs was probably the hardest. I ended up starting to cook my dinner at 630 (end of fast was at 7), thinking that I’d be done making dinner by 700, but it […]


This morning I’m not feeling like doing a whole lot. I’m really starting to feel my body getting weak. It’s almost like a drunk feeling, maybe its some kind of diabetes yelling at me? Who knows, wish I knew more. Getting up to quickly makes my head go a little bit light headed (more than […]